The purpose of this study was to trace development of the styles, technique, improvement of throwing the discus with emphasis in the period of 1896 to 1980. Twelve mens events were on the programme of these first games. The new olympic channel brings you news, highlights, exclusive behind the scenes, live events and original programming, 24 hours a day, 365 days per year. How to throw the perfect discus gillette world sport. By standing in a circular zone and facing towards the discusthrowing area, the athlete spins around oneself to gain the momentum and finally throws the discus in the air. The beginning of throwing discus as a competition discipline has been connected to the ancient greece. Athletes throw a metal disc weighing 2kg for men, 1kg for women, that is 22cm in diameter for men, and 18cm for women, as far as possible while remaining inside a 2. Perfecting the complicated technique takes loads of work, but by implementing good habits, technique, and exercises, throwing can be greatly. Basic movements for the beginner discus thrower by rob lasorsa, mf athletic below is a short synopsis of discus throw movements.
The ancient discus looked a lot like the ones used today. Discus throw a brief history discus throw can be traced back into the ancient greece, where in the olympiad games this sport was used to be organized to judge the physical strength of the athletes. Discus throwing is one of the four throwing events in track and field figure l. According to the facts of perseus digital library, earlier times the discus used to be made up from stones, bronze, or iron. Discus technique how to throw the discus step by step. It is to be made from the point where the discus first breaks ground to the inside of the arc of the throwing circle with the tape held through the center of the throwing circle.
It is needless to say that discus throw is a game that needs a lot of strength and endurance. Reference document introduction, key stages and evolution in the number of events from this sports beginnings to the present time. Pdf research on technics of throwing discus in ancient. The discus throw had its origins as a sport at the ancient greek olympics. Discus definition is a heavy disk as of wood or plastic that is thicker in the center than at the perimeter and that is hurled for distance as a trackandfield event. See more ideas about discus throw, discus, shot put. In modern discus throwing, the athlete rotates several times within a circle 8 ft 2 12 in. For the novice thrower, you will need to begin with the basics. If the discus lands beyond the boundaries of the zone then the throw is counted as invalid. The discus is a circular object held in the tips of the fingers by an athlete standing in a circle, initially facing away from the landing area or sector. The discus throw has been the subject of a number of wellknown ancient greek statues and roman copies such as the discobolus and discophoros. The modern discus has a metal core and rim and the sides are typically plastic. There are literally hundreds of progressive drills that athletes can do to learn proper discus technique. The discus can only be thrown by an athlete when he or she will stand inside a circle which has a diameter of 2.
Learn about the history and records set in modern competition. The athlete needs to throw a discus of 1 to 2kg into the air as far as possible within the prescribed zone by remaining inside a circular area of 2. The discus throw looks mysterious and impressive on television, as athletes spin in circles to launch the discus long distances. About the discus, lance brooks 2012 olympic discus throw. This game was also popular because it requires high precision and coordination. Affordable and search from millions of royalty free images, photos and vectors. May 06, 2007 discus throw countdown of top 10 discus throwers all time. Terry giddy throwing the discus at the 1996 paralympic gamesjpg 1,927. It is an ancient sport, as demonstrated by the fifthcenturybc myron statue, discobolus. Complicated movements performed at high speed in a limited space make the discus throw technically and physically very demanding. Learn to accelerate the discus with lower body first. The four standard throwing events shot put, discus, hammer, and javelin all involve the use of implements of various weights and shapes that are hurled for distance. There were a total number of 42 participating athletes, with the final held on sunday august 10, 1997.
Discus throw countdown of top 10 discus throwers all time. Discus throwing is considered by many the classic event of athletics, the greek poet homer having made references to discus throwing in the 8th century bc. Swinging the arm that is holding the discus and then spinning your body around will help you to gain momentum for the throw. Discus throwtop 10 discus throwers all time youtube. Jan 24, 2016 in the first of world sports road to rio series, we visit american nationals discus champion 2015 jared schuurmans, as he begins his training campaign in preparation for the 2016 rio olympic games. How to throw the perfect discus gillette world sport youtube.
Teach the athletes to work the ground as long as possible. The discus throw also appears repeatedly in ancient greek mythology, featured as a means of manslaughter in the cases of hyacinth, crocus, phocus, and acrisius, and as a named event in the funeral. In the first of world sports road to rio series, we visit american nationals discus champion 2015 jared schuurmans, as he begins his training campaign in preparation for the 2016 rio olympic games. Upper body operates on back half of circle throughout the throw. Discus throwing formed an important part of the greek pentathlon, though iron and bronze discs of that time were much heavier than the ones used. Pdf research on technics of throwing discus in ancient greece. During the course of throw, the athletes are prohibited from touching the top of the rim.
Women were authorised to compete in athletics events for the first time in. Discus throwing article about discus throwing by the free. Coaches, photographers, spectators and athletes should be kept back at least 10 or more feet away from the sector lines during any throwing competition and more if possible. At the world level, the discus throw is a precise dance, where rhythm, harmony and balance convert into power. In a mere two seconds, the expert discus thrower musters up torque like a human whirlwind and ejects the discus into the distance.
The field sport is one the oldest ancient sport forms, as confirmed by the 5th century bc myron statue, discobolus. Thus, the discus throw requires thorough biomechanical analysis to have a good understanding of the. Hence knowing the necessary rules and practicing in accordance to them well in advance is going to help you a lot. The act of throwing a discus requires technical and physical skills to perform complex movements at high speed in a restricted area. These are the official results of the mens discus throw event at the 1997 world championships in athens, greece. The sport involves tossing a heavy disc, called a discus, as far as possible. Apr 07, 2020 discus throw, sport in athletics track and field in which a diskshaped object, known as a discus, is thrown for distance. Many beginning discus throwers waste energy, ultimately sacrificing distance, because.
So after a lot of hard work if you will lose your points on the field for some foul throw then it is very demotivating. Most throwers opt to have the fingers evenly spread and the last joints placed on the rim of the discus. The wellknown lyric poet pindar, who celebrated greek. Discus throwing article about discus throwing by the. The discus throw is a very technical track and field event, so athletes cannot expect to just jump in and excel. Generally, three throws are permitted, the best one scoring. Discus throw, sport in athletics track and field in which a diskshaped object, known as a discus, is thrown for distance. This was done by examining related literature on the subject of the discus. Changing styles in the discus throw between 1896 and the. An athlete cannot touch the ground beyond the circle. They are located near the ends of the back straight and the landing sector is located in. Amongst athletic track and field events, discus throw is a prominent event.
Discus technique the discus event we know today evolved from the ancient olympic pentathlon where the athlete was required to long jump, throw the discus and javelin, as well as run and wrestle. Basic movements for the beginner discus thrower by rob. Discus throw w sydney 2000 400m w rio 2016 4x100m m introduction athletics was on the programme of the games of the i olympiad in athens in 1896, and has remained on the programme since then. Before we go in to the detailed story about discus throw lets start with the history of this power filled sport. Instructions to head discus throw judge updated april 2019. Nov 16, 2018 the discus throw is a field event that has been competed since the days of the ancient greek olympiad. Most discus throwers spin around one and a half times before releasing the discus. Some throwers, though, prefer to keep their feet stationary. The discus then had the shape of a round, flat plate, while the modern ones are the subject of this historical research refers streamlined. The discus throw is an event in athletics, where a heavy disc is thrown for distance. The following sequence explaining how to throw a discus is written for a righthanded thrower which means that they will be entering the throw by. Discus is one of the worlds oldest sports, dating to at least the eighth century b. Originally carved from stone, the discus was later made of bronze, iron or lead. Discus throw simple english wikipedia, the free encyclopedia.
For women the discus is half this weight and slightly smaller in diameter. The discus throw is the subject of a number of wellknown ancient greek statues and roman copies of them. Discus throwers have been selected as a main motif in numerous collectors coins. It is helpful to have flagging that runs parallel usatf national officials committee training monograph series 2.
Discus throw can be traced back into the ancient greece, where in the olympiad games this sport was used to be organized to. In modern competition the discus must be thrown from a circle 2. Thumb should rest on back of discus when preparing to throw, have throwing hand over the top of discus and other hand underneath for support keep shoulders level keep the discus flat when preparing to throw and when throwing it should skim through the air discus is released off the index finger in a flat spin. Proper footwork is vital to produce the speed necessary for a strong throw. Another east german, gabriele reinsch, set a womens world record in the discus with a throw measuring 76. In fact, discus is an activity that may even take years to master and properly perform. Homer in his famous epic poem iliad mentions competition in throwing wheel, i. Discus throwing, instructional booklet by le masurier and a great selection of related books, art and collectibles available now at. Static start for stand throw, pivot and full throws. Changing styles in the discus throw between 1896 and the present. During that time, a greek sculptor named myron created his famous statue, discobolus, of a discus thrower. Marks made in the preliminaries stand throughout the competition. The discus throw dates back to the ancient greek olympic games. Cherie rothery golden grove little athletics coaching cues standing throw hold discus in palm with ends of finger wrapped around the edges fingers spread out thumb should rest on back of discus when preparing to throw, have throwing hand over the top of discus and other hand underneath for support keep shoulders level keep the discus flat when preparing to.
The hobbyist guide for discus fish care and maintenance excerpt from chapter 4 history of the discus fish types of discus there are many different variations and color patterns available in captive bred and wild caught discus. The goal is to throw the discus farther than your opponents. It was also the first olympic womens throwing event, beginning in 1928 when polands halina konopacka became the only discus thrower to set a world record during an olympic games. Although discus throwing is challenging, like any other sport, it is broken down into a series of steps. It is helpful to have flagging that runs parallel usatf national. Us thrower al oerter is one of only two athletes to win the same individual event at four. A history of the discus throw in track and field liveabout. Pdf a kinetic analysis of discus throwing techniques. The article below elaborates the rules of this game, and the specifications of the equipment used in this sport. Discus throw is a track and field sport that is played by throwing a heavy metal disc to a far distance. The poet homer even referenced discus throwing in his iliad. During that time it was believed to be one of the easiest sport. Although not part of the modern pentathlon, it was one of the events of the ancient greek pentathlon, which.
Highly skilled competitors throw the discus 230 ft 70 m or more. The discus throw about this sound pronunciation, also known as disc throw, is a track and. The secondlongest discus throw in history by lithuanias virgilijus alekna happened all the way back in 2000, and only two men have come within four meters of the record this decade. East germanys jurgen schult set a discus throw world record of 74. Although not part of the modern pentathlon, it was one of the events of the ancient greek pentathlon, which can be dated. The discus throw also appears repeatedly in ancient greek mythology, featured as a means of manslaughter in the cases of hyacinth, crocus, phocus, and acrisius, and as a named event in the funeral games of patroclus.
In the event of a tie, the winner will be the athlete with the nextbest effort. Athletes will commonly throw four or six times per competition. Find discus throw stock images in hd and millions of other royaltyfree stock photos, illustrations and vectors in the shutterstock collection. Discus was a part of the first modern games in 1896.
The rules and regulations every discus thrower should be. Although the concept is simple, the technique is not easy to master. The rules and regulations every discus thrower should be aware of. The discus is launched after the thrower, starting at the back of the.
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